Mindfulness

Amy has held intention circles and workshops for festivals and local communities for several years, a long with offering one on one mindfulness sessions for social enterprises and private bookings.

Holding a safe, confidential space, Amy delves in to explore the power of intention, infused with ritual, evolving around the universe and self love, in order to radiate and attract that very same love which we emit, leaving us grounded, with a sense of gratitude, balance and peace.

The practices that Amy includes are mirrored from values learnt along her own spiritual path. Including breath work, nei gong, yoga, journalling, law of attraction, intention setting and manifestation.

If you are interested in any of these services, please feel free to get in touch for a free consultation.